Bar-B-Que Sweet Buns

by Koffee Kup Bakery in Breads Barcode 0074016015266
Poor nutritional quality
Ultra-processed food

Bar-B-Que Sweet Buns by Koffee Kup Bakery provides 298 kcal per 100 g, with 3.5 g of sugars and 10.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 170 kcal 286
Total fat 4.4 g 2.5 g 3% 5.3 −17%
Saturated fat 0.9 g 0.5 g 3% 1 −8%
Carbohydrates 54.4 g 31 g 11% 48.4 +12%
Total sugars 3.5 g 2 g 4.6 −23%
Added sugars 2.6 g 1.5 g 3% 2.6
Dietary fiber 1.8 g 1 g 4% 4.5 −60%
Protein 10.5 g 6 g 12% 9.6 +10%
Salt 1.7 g 1 g 1.3 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 25%
Sugars higher 44%
Salt higher 14%
Saturated fat higher 27%
Protein top 27%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached flour, niacin, iron, thiamine, riboflavin and folic acid), water, yeast, sugar, soybean oil, salt, wheat gluten, calcium propionate (preservative), sodium stearoyl lactylate, mono-diglycerides, wheat flour, guar gum, corn syrup solids, corn flour, turmeric, spice and coloring, corn meal, dextrose, egg yolk, soya lecithin, calcium stearoyl lactylate, datem, calcium sulfate, potassium iodate, ascorbic acid, l-cysteine, enzyme, azodicarbonamide (ada), beta carotene, natural and artificial flavors.

May contain palm oilNot vegan
Allergens
EggsGlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0074016015266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bar-B-Que Sweet Buns?

Bar-B-Que Sweet Buns contains 298 kcal per 100 g and about 170 kcal per serving (2 onz (57 g)).

How much sugar is in Bar-B-Que Sweet Buns?

Bar-B-Que Sweet Buns has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bar-B-Que Sweet Buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bar-B-Que Sweet Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bar-B-Que Sweet Buns contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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