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BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds
BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds by David provides 633 kcal per 100 g, with 3.3 g of sugars and 23.3 g of protein. That is 16% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Roasted sunflower seeds category and comes in a 5.25oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30g kernels)* (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 633 kcal | 190 kcal | 566 +12% | |
| Total fat | 53.3 g | 16 g | 21% | 45.8 +17% |
| Saturated fat | 5 g | 1.5 g | 8% | 5.9 −15% |
| Carbohydrates | 16.7 g | 5 g | 2% | 17.8 −6% |
| Total sugars | 3.3 g | 1 g | 4 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 23.3 g | 7 g | 14% | 23.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Roasted sunflower seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sunflower seeds, salt, high oleic canola oil, less than 2% of: sugar, tomato powder, spice, yeast extract, onion powder, molasses powder (molasses, maltodextrin), garlic powder, paprika, citric acid, natural flavor including smoke, paprika extractives (color).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.25oz
- Serving size
- 1/4 cup (30g kernels)* (30 g)
- Sold in
- France, United States
- Barcode
- 0026200465722
Prices reported by shoppers
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Frequently asked questions
How many calories are in BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds?
BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds contains 633 kcal per 100 g and about 190 kcal per serving (1/4 cup (30g kernels)* (30 g)).
How much sugar is in BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds?
BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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