Banana nut muffins
Banana nut muffins by Hartis Teeter provides 164 kcal per 100 g, with 1.4 g of sugars and 5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 230 kcal | 388 −58% | |
| Total fat | 9.3 g | 13 g | 17% | 17.8 −48% |
| Saturated fat | 2.1 g | 3 g | 15% | 7.5 −71% |
| Carbohydrates | 15 g | 21 g | 8% | 51 −71% |
| Total sugars | 1.4 g | 2 g | 25.8 −94% | |
| Added sugars | 0.7 g | 1 g | 2% | 19.4 −96% |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.3 −37% |
| Protein | 5 g | 7 g | 14% | 5.7 −12% |
| Salt | 0.9 g | 1.3 g | 0.6 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, eggs, water, walnuts, bananas with ascorbic acid and citric acid added as preservatives, modified corn starch, contains 2% or less of each of the following partially hydrogenated vegetable shortening (soybean and/or cottonseed and/or canola oil, propylene glycol monoesters, mono - and diglycerides, soy lecithin, bht and citric acid added as preservatives), emulsifier (propylene glycol monoesters, monoglycerides), sodium stearoyl lactylate), salt, nonfat milk, sodium bicarbonate, acidic sodium aluminium phosphate, natural and artificial flavor, sodium caseinate, potassium sorbate (preservative), guar gum, xanthan gum, almond flour.
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.75 cup (140 g)
- Sold in
- United States
- Barcode
- 0072036956309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana nut muffins?
Banana nut muffins contains 164 kcal per 100 g and about 230 kcal per serving (0.75 cup (140 g)).
How much sugar is in Banana nut muffins?
Banana nut muffins has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Banana nut muffins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana nut muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana nut muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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