Nutrition report ready

Banana nut mini muffins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

View details

Banana nut mini muffins

in Pastries Barcode 0079879308432
Poor nutritional quality
Ultra-processed food

Banana nut mini muffins provides 321 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 388 −17%
Total fat 17.9 g 5 g 6% 17.8
Saturated fat 3.6 g 1 g 5% 7.5 −52%
Carbohydrates 42.9 g 12 g 4% 51 −16%
Total sugars 0 g 0 g 25.8 −100%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 7.1 g 2 g 4% 5.7 +26%
Salt 1.2 g 0.3 g 0.6 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastries

Calories lower 21%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 29%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maltitol, bleached wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole eggs, soybean oil, water, food starch modified, walnuts, whey (milk), leavening (sodium aluminum phosphate, baking soda, aluminum sulfate), wheat gluten, salt, propylene glycol, mono & diesters, mono & diglycerides, sodium stearoyl lactylate, acesulfame potassium, natural and artificial flavor, sodium propionate, potassium sorbate (preservative), tricalcium phosphate, ascorbic acid (dough conditioner), citric acid, soy flour, sucralose.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkNutsSoybeans

Additives 13

High overexposure risk
High overexposure risk
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (28 g)
Sold in
United States
Barcode
0079879308432

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Banana nut mini muffins?

Banana nut mini muffins contains 321 kcal per 100 g and about 90 kcal per serving (1 muffin (28 g)).

How much sugar is in Banana nut mini muffins?

Banana nut mini muffins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Banana nut mini muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Banana nut mini muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Banana nut mini muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Banana nut mini muffins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →