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Balacao con samfaina y patatas asadas
Bacalao con samfaina y patatas asadas
Balacao con samfaina y patatas asadas by wetaca provides 121 kcal per 100 g, with 4.9 g of sugars and 8.9 g of protein. That is 1133% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cods category and comes in a 470g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 470g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 566 kcal | 153 −21% | |
| Total fat | 4.1 g | 19.3 g | 25% | 8.8 −53% |
| Saturated fat | 0.7 g | 3.3 g | 16% | 1.4 −51% |
| Carbohydrates | 10.8 g | 50.8 g | 18% | 2.6 +318% |
| Total sugars | 4.9 g | 23 g | 0.4 +1133% | |
| Dietary fiber | 1.7 g | 8 g | 29% | 0.5 +243% |
| Protein | 8.9 g | 41.8 g | 84% | 16.1 −45% |
| Salt | 0.4 g | 1.9 g | 3.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 281 Cods products on Foodmetria. Values are for the prepared product.
Compared with other cods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Samfaina (tomate reducido 70%, sofrito de cebolla, berenjena, calabacín, pimiento rojo, pimiento verde, vino tinto, oloroso, aceite de oliva, sal, tomillo, azúcar, pimienta negra, laurel) (44%), bacalao (32%) con aceite de oliva y patatas asadas (con ajo asado (con aceite de oliva, agua y sal), romero, y pimienta negra) (24%)
- Allergens
- Fish
Product details
- Quantity
- 470g
- Serving size
- 470g
- Sold in
- Spain
- Barcode
- 9460318460264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balacao con samfaina y patatas asadas?
Balacao con samfaina y patatas asadas contains 121 kcal per 100 g and about 566 kcal per serving (470g).
How much sugar is in Balacao con samfaina y patatas asadas?
Balacao con samfaina y patatas asadas has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Balacao con samfaina y patatas asadas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Balacao con samfaina y patatas asadas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Balacao con samfaina y patatas asadas contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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