Baklava assortment

by Eridanous 250 g in Baklava Barcode 20607715
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Baklava assortment by Eridanous provides 485 kcal per 100 g, with 27.8 g of sugars and 5.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category and comes in a 250 g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
28.3 g · High
Saturated fat
9.6 g · High
Sugars
27.8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 485 kcal 97 kcal 419 +16%
Total fat 28.3 g 5.7 g 7% 18 +57%
Saturated fat 9.6 g 1.9 g 10% 6.2 +54%
Carbohydrates 50.1 g 10 g 4% 58.8 −15%
Total sugars 27.8 g 5.6 g 30.7 −10%
Added sugars 0.1 g 0 g 0% 17.7 −99%
Dietary fiber 3.7 g 0.7 g 3% 2.6 +41%
Protein 5.5 g 1.1 g 2% 6.2 −12%
Salt 0.2 g 0 g 0.5 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.

Compared with other baklava

Calories higher 16%
Sugars lower 33%
Salt lower 30%
Saturated fat higher 22%
Protein top 64%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

assabee filo pastry (wheat flour (wheat flour, calcium, iron, niacin, thiamin], water, maize starch, glucose syrup, butterfat (milk), salt, rapeseed oil), 27% chopped cashews, invert sugar syrup, butter blend (rapeseed oil, clarified butterfat (milk), baklava diamond filo pastry (wheat flour [wheat flour, calcium, iron, niacin, thiamin], water, maize starch, glucose syrup, butterfat (milk), salt, rapeseed oil) , 23% chopped cashews nuts, invert sugar syrup, butter blend (rapeseed oil, clarified butterfat (milk), boukage filo pastry (wheat flour [wheat flour, calcium, iron, niacin, thiamin], water, maize starch, glucose syrup, butterfat (milk), salt, rapeseed oil), invert sugar syrup, butter blend (rapeseed oil, clarified butterfat (milk), 14% chopped cashews nuts, 0,5% pistachio nuts, dark chocolate truffle filo pastry (wheat flour [wheat flour , calcium carbonate, iron, niacin, thiamin], water, maize starch, glucose syrup, butterfat (milk), salt, rapeseed oil), 24% dark chocolate (cocoa mass', sugar, cocoa butter', emulsifier: soya lecithins, natural vanilla flavouring), invert sugar syrup, 4% chopped mixed nuts (cashews, walnuts, pistachio nuts, macadamia nuts, almonds, brazil nuts), butter blend (rapeseed oil, clarified butterfat (milk)), milk chocolate drizzle (sugar , cocoa butter', whole milk powder, cocoa mass', emulsifier: soya lecithins, natural vanilla flavouring), cocoa powder, milk chocolate cashew baklava filo pastry (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin], water, maize starch, glucose syrup, butterfat (milk), salt, rapeseed oil), 20% milk chocolate (sugar, cocoa butter', whole milk powder, cocoa mass', emulsifier: soya lecithins, natural vanilla flavouring) , 14% chopped cashews nuts, invert sugar syrup, butter blend (rapeseed oil, clarified butterfat (milk), dark chocolate drizzle (cocoa mass', sugar, cocoa butter', emulsifier: soya lecithins, natural vanilla flavouring), flaked almonds,

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkNutsSoybeans
May contain traces
NutsPeanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
20g
Labels & certifications
VegetarianRainforest Alliance
Sold in
United Kingdom
Barcode
20607715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baklava assortment?

Baklava assortment contains 485 kcal per 100 g and about 97 kcal per serving (20g).

How much sugar is in Baklava assortment?

Baklava assortment has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baklava assortment healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baklava assortment vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baklava assortment contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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