View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Baklava assortment
Baklava assortment by Eridanous provides 485 kcal per 100 g, with 27.8 g of sugars and 5.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category and comes in a 250 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 485 kcal | 97 kcal | 419 +16% | |
| Total fat | 28.3 g | 5.7 g | 7% | 18 +57% |
| Saturated fat | 9.6 g | 1.9 g | 10% | 6.2 +54% |
| Carbohydrates | 50.1 g | 10 g | 4% | 58.8 −15% |
| Total sugars | 27.8 g | 5.6 g | 30.7 −10% | |
| Added sugars | 0.1 g | 0 g | 0% | 17.7 −99% |
| Dietary fiber | 3.7 g | 0.7 g | 3% | 2.6 +41% |
| Protein | 5.5 g | 1.1 g | 2% | 6.2 −12% |
| Salt | 0.2 g | 0 g | 0.5 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.
Compared with other baklava
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
assabee filo pastry (wheat flour (wheat flour, calcium, iron, niacin, thiamin], water, maize starch, glucose syrup, butterfat (milk), salt, rapeseed oil), 27% chopped cashews, invert sugar syrup, butter blend (rapeseed oil, clarified butterfat (milk), baklava diamond filo pastry (wheat flour [wheat flour, calcium, iron, niacin, thiamin], water, maize starch, glucose syrup, butterfat (milk), salt, rapeseed oil) , 23% chopped cashews nuts, invert sugar syrup, butter blend (rapeseed oil, clarified butterfat (milk), boukage filo pastry (wheat flour [wheat flour, calcium, iron, niacin, thiamin], water, maize starch, glucose syrup, butterfat (milk), salt, rapeseed oil), invert sugar syrup, butter blend (rapeseed oil, clarified butterfat (milk), 14% chopped cashews nuts, 0,5% pistachio nuts, dark chocolate truffle filo pastry (wheat flour [wheat flour , calcium carbonate, iron, niacin, thiamin], water, maize starch, glucose syrup, butterfat (milk), salt, rapeseed oil), 24% dark chocolate (cocoa mass', sugar, cocoa butter', emulsifier: soya lecithins, natural vanilla flavouring), invert sugar syrup, 4% chopped mixed nuts (cashews, walnuts, pistachio nuts, macadamia nuts, almonds, brazil nuts), butter blend (rapeseed oil, clarified butterfat (milk)), milk chocolate drizzle (sugar , cocoa butter', whole milk powder, cocoa mass', emulsifier: soya lecithins, natural vanilla flavouring), cocoa powder, milk chocolate cashew baklava filo pastry (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin], water, maize starch, glucose syrup, butterfat (milk), salt, rapeseed oil), 20% milk chocolate (sugar, cocoa butter', whole milk powder, cocoa mass', emulsifier: soya lecithins, natural vanilla flavouring) , 14% chopped cashews nuts, invert sugar syrup, butter blend (rapeseed oil, clarified butterfat (milk), dark chocolate drizzle (cocoa mass', sugar, cocoa butter', emulsifier: soya lecithins, natural vanilla flavouring), flaked almonds,
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 20g
- Labels & certifications
- VegetarianRainforest Alliance
- Sold in
- United Kingdom
- Barcode
- 20607715
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Baklava assortment?
Baklava assortment contains 485 kcal per 100 g and about 97 kcal per serving (20g).
How much sugar is in Baklava assortment?
Baklava assortment has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baklava assortment healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baklava assortment vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baklava assortment contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
c NOVA 3
c NOVA 4
c NOVA 4 More baklava
View all →
d NOVA 4
e NOVA 4
b NOVA 3
e NOVA 4
d NOVA 3
e More from Eridanous
View all →
c NOVA 3
e NOVA 2
a NOVA 1
b NOVA 3
d NOVA 4
c NOVA 4