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Baklava
Baklava by Ezdo provides 479 kcal per 100 g, with 32.7 g of sugars and 8.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category and comes in a 190 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 419 +14% |
| Total fat | 20.5 g | 18 +14% |
| Saturated fat | 5.4 g | 6.2 −13% |
| Carbohydrates | 65 g | 58.8 +11% |
| Total sugars | 32.7 g | 30.7 +6% |
| Added sugars | 23.3 g | 17.7 +32% |
| Dietary fiber | 1.1 g | 2.6 −58% |
| Protein | 8.1 g | 6.2 +30% |
| Salt | 1 g | 0.5 +120% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.
Compared with other baklava
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, sucre inverti, beurre émulsionné (huile de colza, matières grasses _laitières_ anhydres, colorant : carotène E160i), noix (8,8 %), _noix de cajou_ (7,5 %), amidon de maïs modifié, amidon de maïs, beurre clarifié (_lait_), huile de tournesol, sirop de glucose, sel, sucre, glucose, acide ascorbique (E300), antioxydant : vitamine E (E306), émulsifiant : lécithine de _soja_ (E322).
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- Noyaux
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Labels & certifications
- No GMOsHalalKosherNo artificial colorsNo preservativesChief rabbi kotel da donCroatia Chief rabbi Kotel Da DonSans sirop de maïs
- Sold in
- France
- Barcode
- 3859892847012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baklava?
Baklava contains 479 kcal per 100 g.
How much sugar is in Baklava?
Baklava has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baklava healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baklava vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baklava contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of noyaux. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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a 
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