Baked Bar, Pumpkin

by Fiber one in Snacks Barcode 0016000444171
Poor nutritional quality
Ultra-processed food

Baked Bar, Pumpkin by Fiber one provides 360 kcal per 100 g, with 32 g of sugars and 4 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6 g · High
Sugars
32 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 90 kcal 453 −21%
Total fat 10 g 2.5 g 3% 25.3 −60%
Saturated fat 6 g 1.5 g 8% 6.8 −11%
Carbohydrates 72 g 18 g 7% 48.9 +47%
Total sugars 32 g 8 g 18.8 +71%
Dietary fiber 20 g 5 g 18% 6.7 +198%
Protein 4 g 1 g 2% 13.3 −70%
Salt 0.9 g 0.2 g 1.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 19%
Sugars higher 24%
Salt higher 47%
Saturated fat higher 41%
Protein top 80%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Cream Cheese Flavored Chip (Sugar, Palm Kernel Oil, Palm Oil, Dry Whole Milk, Nonfat Milk, Natural Flavour, Soy Lecithin, Salt), Vegetable Oil (Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water, Pumpkin Flakes, Dried Egg White, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Caramel Color, Reduced Minerals Whey, Skim Milk, Natural Flavor, Soy Lecithin, Spice, Cinnamon, Xanthan Gum, Locust Bean Gum, Oil Of Rosemary.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (25 g)
Sold in
United States
Barcode
0016000444171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked Bar, Pumpkin?

Baked Bar, Pumpkin contains 360 kcal per 100 g and about 90 kcal per serving (1 bar (25 g)).

How much sugar is in Baked Bar, Pumpkin?

Baked Bar, Pumpkin has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baked Bar, Pumpkin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked Bar, Pumpkin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baked Bar, Pumpkin contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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