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Bagel thins
Bagel thins by Rowan Hill Bakery provides 280 kcal per 100 g, with 7.1 g of sugars and 10.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 126 kcal | 276 | |
| Total fat | 1.6 g | 0.7 g | 1% | 3.3 −52% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.6 −63% |
| Carbohydrates | 53.8 g | 24.2 g | 9% | 51.3 +5% |
| Total sugars | 7.1 g | 3.2 g | 6.1 +17% | |
| Added sugars | 7.1 g | 3.2 g | 6% | 3.8 +87% |
| Dietary fiber | 3.1 g | 1.4 g | 5% | 4.7 −33% |
| Protein | 10.9 g | 4.9 g | 10% | 10.1 +8% |
| Salt | 0.6 g | 0.3 g | 1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Keast, Salt, Rapeseed Oil, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (45 g)
- Labels & certifications
- VegetarianVeganNew
- Sold in
- United Kingdom
- Barcode
- 4056489240099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel thins?
Bagel thins contains 280 kcal per 100 g and about 126 kcal per serving (1 bagel (45 g)).
How much sugar is in Bagel thins?
Bagel thins has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagel thins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bagel thins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bagel thins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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