Bacon Fumado

by Continente 150 g in Smoked bacon Barcode 5601312300205

Tiras de Bacon Fumado

Bad nutritional quality
Ultra-processed food

Bacon Fumado by Continente provides 259 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked bacon category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
8.2 g · High
Sugars
0.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 223 +16%
Total fat 21 g 14.9 +41%
Saturated fat 8.2 g 5.6 +45%
Carbohydrates 0.6 g 1 −39%
Total sugars 0.6 g 0.8 −24%
Added sugars 2 g 2.3 −12%
Protein 17 g 21.3 −20%
Salt 2.3 g 3 −23%

Category average across 207 Smoked bacon products on Foodmetria.

Compared with other smoked bacon

Calories higher 39%
Sugars higher 36%
Salt lower 15%
Saturated fat higher 35%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Barriga de Porco (Origem: UE), Água, Sal, Regulador de Acidez (Lactato de Potássio, Acetato de Sódio), Dextrose, Antioxidante (Eritorbato de Sódio), Conservante (Nitrito de Sódio).

Palm oil free
May contain traces
None

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312300205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon Fumado?

Bacon Fumado contains 259 kcal per 100 g.

How much sugar is in Bacon Fumado?

Bacon Fumado has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon Fumado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bacon Fumado contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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