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Smoked Back Bacon
Smoked Back Bacon by Lidl provides 215 kcal per 100 g, with 0.1 g of sugars and 30.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked bacon category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 rashers (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 69 kcal | 223 | |
| Total fat | 10.2 g | 3.3 g | 4% | 14.9 −31% |
| Saturated fat | 4.2 g | 1.3 g | 7% | 5.6 −26% |
| Carbohydrates | 0.1 g | 0 g | 0% | 1 −90% |
| Total sugars | 0.1 g | 0 g | 0.8 −87% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 30.8 g | 9.9 g | 20% | 21.3 +44% |
| Salt | 3.7 g | 1.2 g | 3 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Smoked bacon products on Foodmetria.
Compared with other smoked bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
87% Pork, Water, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 2 rashers (32 g)
- Sold in
- United Kingdom
- Barcode
- 4056489174219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Back Bacon?
Smoked Back Bacon contains 215 kcal per 100 g and about 69 kcal per serving (2 rashers (32 g)).
How much sugar is in Smoked Back Bacon?
Smoked Back Bacon has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Back Bacon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Back Bacon vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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