Smoked Back Bacon vs 6 Smoked Back Bacon Rashers
Overall, Smoked Back Bacon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Smoked Back Bacon | 6 Smoked Back Bacon Rashers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 215 kcal | 237 kcal |
| Fat | 10.2 g | 13 g |
| Saturated fat | 4.2 g | 5.6 g |
| Sugars | 0.1 g | 1.1 g |
| Salt | 3.7 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Protein | 30.8 g | 28 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked Back Bacon has 22% less fat (10.2 g vs 13 g).
- Smoked Back Bacon has 25% less saturated fat (4.2 g vs 5.6 g).
- Smoked Back Bacon has 91% less sugar (0.1 g vs 1.1 g).
- 6 Smoked Back Bacon Rashers has 27% less salt (2.7 g vs 3.7 g).
- Smoked Back Bacon is less processed (lower NOVA group).
Ingredients
Smoked Back Bacon
87% Pork, Water, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.
6 Smoked Back Bacon Rashers
British or Irish Pork (91%), Water, Salt, Natural Flavouring, Antioxidant: Ascorbic Acid, Smoke Flavouring.
FAQ
Which is healthier: Smoked Back Bacon or 6 Smoked Back Bacon Rashers?
Overall, Smoked Back Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked Back Bacon has fewer calories: 215 kcal versus 237 kcal per 100 g.
Which has less sugar?
Smoked Back Bacon has less sugar: 0.1 g versus 1.1 g per 100 g.