Smoked Back Bacon vs Filet de bacon
Overall, Filet de bacon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Smoked Back Bacon | Filet de bacon |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 215 kcal | 123 kcal |
| Fat | 10.2 g | 3 g |
| Saturated fat | 4.2 g | 1.7 g |
| Sugars | 0.1 g | 1.2 g |
| Salt | 3.7 g | 2.8 g |
| Fiber | 0 g | 0.9 g |
| Protein | 30.8 g | 22.3 g |
| Additives | 3 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de bacon has 43% fewer calories (123 kcal vs 215 kcal).
- Filet de bacon has 71% less fat (3 g vs 10.2 g).
- Filet de bacon has 60% less saturated fat (1.7 g vs 4.2 g).
- Smoked Back Bacon has 92% less sugar (0.1 g vs 1.2 g).
- Filet de bacon has 26% less salt (2.8 g vs 3.7 g).
- Filet de bacon has 100% more fiber (0.9 g vs 0 g).
- Smoked Back Bacon has 28% more protein (30.8 g vs 22.3 g).
- Filet de bacon has the better Nutri-Score.
- Smoked Back Bacon is less processed (lower NOVA group).
Ingredients
Smoked Back Bacon
87% Pork, Water, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.
Filet de bacon
Filet de porc (Origine : France), sel, acidifiant: lactate de sodium, dextrose, correcteur d'acidité : citrates de sodium, sucre, arômes, arômes de fumée, antioxydant: ascorbate de sodium , conservateur : nitrite de sodium, Traces éventuelles de lait, de moutarde, de fruits à coque et de soja,
FAQ
Which is healthier: Smoked Back Bacon or Filet de bacon?
Overall, Filet de bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de bacon has fewer calories: 123 kcal versus 215 kcal per 100 g.
Which has less sugar?
Smoked Back Bacon has less sugar: 0.1 g versus 1.2 g per 100 g.