Original Bacon vs Filet de bacon
Overall, Filet de bacon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Original Bacon | Filet de bacon |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 474 kcal | 123 kcal |
| Fat | 36.8 g | 3 g |
| Saturated fat | 13.2 g | 1.7 g |
| Sugars | 5.3 g | 1.2 g |
| Salt | 4.6 g | 2.8 g |
| Fiber | — | 0.9 g |
| Protein | 36.8 g | 22.3 g |
| Additives | 1 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de bacon has 74% fewer calories (123 kcal vs 474 kcal).
- Filet de bacon has 92% less fat (3 g vs 36.8 g).
- Filet de bacon has 87% less saturated fat (1.7 g vs 13.2 g).
- Filet de bacon has 77% less sugar (1.2 g vs 5.3 g).
- Filet de bacon has 40% less salt (2.8 g vs 4.6 g).
- Original Bacon has 39% more protein (36.8 g vs 22.3 g).
- Filet de bacon has the better Nutri-Score.
- Original Bacon is less processed (lower NOVA group).
Ingredients
Original Bacon
Water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite.
Filet de bacon
Filet de porc (Origine : France), sel, acidifiant: lactate de sodium, dextrose, correcteur d'acidité : citrates de sodium, sucre, arômes, arômes de fumée, antioxydant: ascorbate de sodium , conservateur : nitrite de sodium, Traces éventuelles de lait, de moutarde, de fruits à coque et de soja,
FAQ
Which is healthier: Original Bacon or Filet de bacon?
Overall, Filet de bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de bacon has fewer calories: 123 kcal versus 474 kcal per 100 g.
Which has less sugar?
Filet de bacon has less sugar: 1.2 g versus 5.3 g per 100 g.