6 Smoked Back Bacon Rashers vs Pancetta affumicata
Overall, 6 Smoked Back Bacon Rashers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
6 Smoked Back Bacon Rashers
Pancetta affumicata
Nutrition per 100 g
| Nutrient | 6 Smoked Back Bacon Rashers | Pancetta affumicata |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 237 kcal | 353 kcal |
| Fat | 13 g | 31 g |
| Saturated fat | 5.6 g | 13 g |
| Sugars | 1.1 g | 0 g |
| Salt | 2.7 g | 3.3 g |
| Fiber | 0 g | — |
| Protein | 28 g | 18 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Smoked Back Bacon Rashers has 33% fewer calories (237 kcal vs 353 kcal).
- 6 Smoked Back Bacon Rashers has 58% less fat (13 g vs 31 g).
- 6 Smoked Back Bacon Rashers has 57% less saturated fat (5.6 g vs 13 g).
- Pancetta affumicata has no sugar, while 6 Smoked Back Bacon Rashers has 1.1 g.
- 6 Smoked Back Bacon Rashers has 17% less salt (2.7 g vs 3.3 g).
- 6 Smoked Back Bacon Rashers has 36% more protein (28 g vs 18 g).
Ingredients
6 Smoked Back Bacon Rashers
British or Irish Pork (91%), Water, Salt, Natural Flavouring, Antioxidant: Ascorbic Acid, Smoke Flavouring.
Pancetta affumicata
Carne di suino, sale, spezie, aromi naturali, aroma di affumicatura. Antiossidante: ascorbato di sodio. Conservanti: nitrito di sodio, nitrato di potassio.
FAQ
Which is healthier: 6 Smoked Back Bacon Rashers or Pancetta affumicata?
Overall, 6 Smoked Back Bacon Rashers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Smoked Back Bacon Rashers has fewer calories: 237 kcal versus 353 kcal per 100 g.
Which has less sugar?
Pancetta affumicata has less sugar: 0 g versus 1.1 g per 100 g.