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Bacon cheddar cauliflower bake
Bacon cheddar cauliflower bake by Birds Eye provides 96 kcal per 100 g, with 1.6 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 96 kcal | 120 kcal | |
| Total fat | 6.4 g | 8 g | 10% |
| Saturated fat | 3.2 g | 4 g | 20% |
| Carbohydrates | 4 g | 5 g | 2% |
| Total sugars | 1.6 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.6 g | 2 g | 7% |
| Protein | 4.8 g | 6 g | 12% |
| Salt | 0.7 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Ingredients
CAULIFLOWER, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, NATAMYCIN [MOLD INHIBITOR]), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: SCALLIONS, CREAM, MODIFIED CORN STARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SOYBEAN OIL, APPLE CIDER VINEGAR, NONFAT MILK, SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM. CONTAINS: MILK.
- Allergens
- MilkSoybeans
- May contain traces
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (125 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0014500000262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bacon cheddar cauliflower bake?
Bacon cheddar cauliflower bake contains 96 kcal per 100 g and about 120 kcal per serving (1/2 cup (125 g)).
How much sugar is in Bacon cheddar cauliflower bake?
Bacon cheddar cauliflower bake has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bacon cheddar cauliflower bake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bacon cheddar cauliflower bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bacon cheddar cauliflower bake contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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