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Backfisch-Stäbchen
Backfisch-Stäbchen by Iglo provides 230 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 1 Packung (364g) enthält ca. 2,5 Portionen à 5 Backfisch-Stäbchen (140g). pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 204 +13% |
| Total fat | 12 g | 9.3 +29% |
| Saturated fat | 0.9 g | 1.2 −23% |
| Carbohydrates | 19 g | 17.9 +6% |
| Total sugars | 0.7 g | 1.2 −43% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0.8 g | 1.2 −33% |
| Protein | 11 g | 12.3 −10% |
| Salt | 1 g | 0.9 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zutaten _Alaska Seelachs-Filet_(49%),Wasser, Rapsöl, Paniermehl (_Weizenmehl_ , Wasser, Hefe, Salz), _Weizenmehl_ , Stärke, Maismehl, Salz, Backpulver (Säuerungsmittel: Diphosphate, Backtriebmittel: Natriumcarbonate), _Magermilchpulver_, _Senfpulver_, Knoblauchpulver.
- Allergens
- GlutenMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 Packung (364g) enthält ca. 2,5 Portionen à 5 Backfisch-Stäbchen (140g).
- Labels & certifications
- SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 9008695969122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Backfisch-Stäbchen?
Backfisch-Stäbchen contains 230 kcal per 100 g.
How much sugar is in Backfisch-Stäbchen?
Backfisch-Stäbchen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Backfisch-Stäbchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Backfisch-Stäbchen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Backfisch-Stäbchen contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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