Bacalhau em azeite e alho

by Piteu 80 g (120 g) in Cods Barcode 5601029001358
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Bacalhau em azeite e alho by Piteu provides 154 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cods category and comes in a 80 g (120 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 153
Total fat 5.4 g 8.8 −38%
Saturated fat 0.8 g 1.4 −44%
Carbohydrates 0.5 g 2.6 −81%
Total sugars 0.5 g 0.4 +26%
Added sugars 0 g 0 −100%
Dietary fiber 0.1 g 0.5 −76%
Protein 26 g 16.1 +62%
Salt 2 g 3.2 −37%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories higher 31%
Sugars higher 39%
Salt higher 33%
Saturated fat higher 33%
Protein top 5%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Bacalhau_ (66%), azeite (32%), alho (1%), sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
80 g (120 g)
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5601029001358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalhau em azeite e alho?

Bacalhau em azeite e alho contains 154 kcal per 100 g.

How much sugar is in Bacalhau em azeite e alho?

Bacalhau em azeite e alho has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalhau em azeite e alho healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacalhau em azeite e alho vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacalhau em azeite e alho contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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