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Bacalao ahumado
Bacalao ahumado by Bogamar provides 166 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cods category and comes in a 140 pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 166 kcal | 153 +9% | |
| Total fat | 10 g | 10 g | 13% | 8.8 +14% |
| Saturated fat | 1 g | 1 g | 5% | 1.4 −30% |
| Carbohydrates | 1 g | 1 g | 0% | 2.6 −61% |
| Total sugars | 1 g | 1 g | 0.4 +152% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 19 g | 19 g | 38% | 16.1 +18% |
| Salt | 6 g | 6 g | 3.2 +89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 281 Cods products on Foodmetria.
Compared with other cods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BACALAO (Gadus Morhua) INFORMACK (72%), Aceite de Girasol (28%), Sal, Azucar y Humo de madera de Haya.
- Allergens
- Fish
Product details
- Quantity
- 140
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 8436544254395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bacalao ahumado?
Bacalao ahumado contains 166 kcal per 100 g and about 166 kcal per serving (100g).
How much sugar is in Bacalao ahumado?
Bacalao ahumado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bacalao ahumado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bacalao ahumado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bacalao ahumado contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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