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Bacalao a la sidra
Bacalao a la sidra by laurel provides 69 kcal per 100 g, with 0.6 g of sugars and 10.6 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cod fillets category and comes in a 270 g pack. Contains: fish, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 69 kcal | 106 −35% |
| Total fat | 2.1 g | 2.9 −27% |
| Saturated fat | 0.3 g | 0.5 −26% |
| Carbohydrates | 1.9 g | 3.9 −51% |
| Total sugars | 0.6 g | 0.4 +39% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0.6 g | 0.4 +67% |
| Protein | 10.6 g | 16.1 −34% |
| Salt | 1.5 g | 0.7 +114% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bacalao (55%), cebolla frita (cebolla, aceite de oliva, sal), tomate, mejillones, pimiento morrón, aceite de oliva, sidra (1%), harina de maiz, sal marina, ajo.
- Allergens
- FishMolluscs
Product details
- Quantity
- 270 g
- Sold in
- Spain
- Barcode
- 8437000252962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bacalao a la sidra?
Bacalao a la sidra contains 69 kcal per 100 g.
How much sugar is in Bacalao a la sidra?
Bacalao a la sidra has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bacalao a la sidra healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bacalao a la sidra vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bacalao a la sidra contain?
According to the label data it contains: Fish, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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