Pote Asturiano by laurel

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Pote Asturiano

by laurel 420 g in Spanish vegetables Barcode 8437000252733
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Pote Asturiano by laurel provides 174 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spanish vegetables category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 54 +222%
Total fat 15 g 2.4 +528%
Saturated fat 4.5 g 0.3 +1502%
Carbohydrates 5.6 g 5.5
Total sugars 0 g 1.4 −100%
Added sugars 0 g 0
Protein 4 g 2.2 +82%
Salt 1.5 g 0.8 +85%

Category average across 47 Spanish vegetables products on Foodmetria.

Compared with other spanish vegetables

Calories higher 11%
Sugars lower 1%
Salt higher 9%
Saturated fat higher 4%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Caldo de cocción, berza (18%), patata, chorizo (8%) (magro de cerdo, papada de cerdo, pimentón, sal, ajo), morcilla (8%) (tocino de cerdo, cebolla, manteca, sangre, pimentón, especias), tocino ibérico (8%), costilla de cerdo (8%), alubia tipo granja (Phaseolus vulgaris), aceite de oliva, ajo, pimentón, sal marina y azafrán.

May contain palm oilNot veganNot vegetarian

Product details

Quantity
420 g
Labels & certifications
Green DotMade in SpainPGI
Sold in
Spain
Barcode
8437000252733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pote Asturiano?

Pote Asturiano contains 174 kcal per 100 g.

How much sugar is in Pote Asturiano?

Pote Asturiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pote Asturiano healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pote Asturiano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Spanish Vegetables by Nutri-Score Highest-Protein Spanish Vegetables Least Processed Spanish Vegetables Lowest-Calorie Spanish Vegetables Best Low-Sugar Spanish Vegetables

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