Espárrago blanco de Navarra by AUCHAN

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Espárrago blanco de Navarra

by AUCHAN in Spanish vegetables Barcode 8411108603819
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Espárrago blanco de Navarra by AUCHAN provides 21 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spanish vegetables category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 54 −61%
Total fat 0.2 g 2.4 −92%
Saturated fat 0 g 0.3 −100%
Carbohydrates 2.5 g 5.5 −54%
Total sugars 0 g 1.4 −100%
Dietary fiber 1 g 2.7 −64%
Protein 1.8 g 2.2 −18%
Salt 0.7 g 0.8 −13%

Category average across 47 Spanish vegetables products on Foodmetria.

Compared with other spanish vegetables

Calories higher 41%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 1%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8411108603819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárrago blanco de Navarra?

Espárrago blanco de Navarra contains 21 kcal per 100 g.

How much sugar is in Espárrago blanco de Navarra?

Espárrago blanco de Navarra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárrago blanco de Navarra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Spanish Vegetables by Nutri-Score Highest-Protein Spanish Vegetables Least Processed Spanish Vegetables Lowest-Calorie Spanish Vegetables Best Low-Sugar Spanish Vegetables

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