Baba au rhum des Caraïbes by Lidl

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Baba au rhum des Caraïbes

by Lidl 2 x 140 g in Rum babas Barcode 4056489322351

Dessert (gâteau, crème fouettée, sauce au rhum)

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Baba au rhum des Caraïbes by Lidl provides 177 kcal per 100 g, with 25 g of sugars and 2.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Rum babas category and comes in a 2 x 140 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
25 g · High
Salt
7.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 221 −20%
Total fat 4 g 4.2
Saturated fat 2.3 g 2.3
Carbohydrates 33 g 39.3 −16%
Total sugars 25 g 29.2 −14%
Added sugars 0 g 25.8 −100%
Dietary fiber 0.3 g 0.8 −64%
Protein 2.1 g 2.1
Salt 7.5 g 0.4 +1939%

Category average across 63 Rum babas products on Foodmetria.

Compared with other rum babas

Calories lower 10%
Sugars lower 30%
Salt higher 2%
Saturated fat higher 32%
Protein top 45%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baba

Product details

Quantity
2 x 140 g
Labels & certifications
NutriscoreNutriscore Grade DCreme origine franceTriman
Sold in
France
Barcode
4056489322351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baba au rhum des Caraïbes?

Baba au rhum des Caraïbes contains 177 kcal per 100 g.

How much sugar is in Baba au rhum des Caraïbes?

Baba au rhum des Caraïbes has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baba au rhum des Caraïbes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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