Baba au Rhum

by Italiamo 130 g ℮ in Rum babas Barcode 20305031
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Baba au Rhum by Italiamo provides 204 kcal per 100 g, with 20 g of sugars and 2.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rum babas category and comes in a 130 g ℮ pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 221 −7%
Total fat 4.1 g 4.2
Saturated fat 2.5 g 2.3 +8%
Carbohydrates 33.8 g 39.3 −14%
Total sugars 20 g 29.2 −31%
Added sugars 19.4 g 25.8 −25%
Protein 2.6 g 2.1 +25%
Salt 0.2 g 0.4 −37%

Category average across 63 Rum babas products on Foodmetria.

Compared with other rum babas

Calories lower 43%
Sugars lower 15%
Salt higher 40%
Saturated fat higher 22%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, sirop de glucose, savarin (farine de blé, œuf*, beurre concentré (lait), levure, sel de cuisine, sucre), sucre, crème (lait), 4,3% rhum, lait écrémé en poudre, œuf*, arôme naturel de rhum, amidon (maïs), fibres végétales d'agrumes, épaississants: carraghénanes, gomme xanthane; émulsifiant: mono - et diglycérides d'acides gras. *issus de poules élevées en plein air. alcool: 2,7%.

May contain palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g ℮
Labels & certifications
Contains alcoholMade in Italy
Sold in
France, Switzerland
Barcode
20305031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baba au Rhum?

Baba au Rhum contains 204 kcal per 100 g.

How much sugar is in Baba au Rhum?

Baba au Rhum has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baba au Rhum healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baba au Rhum vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baba au Rhum contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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