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Baba au Rhum
Baba au Rhum by Délisse provides 191 kcal per 100 g, with 20 g of sugars and 1.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rum babas category and comes in a 300 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 287 kcal | 221 −13% | |
| Total fat | 2.5 g | 3.8 g | 5% | 4.2 −40% |
| Saturated fat | 1.5 g | 2.3 g | 12% | 2.3 −35% |
| Carbohydrates | 34 g | 51 g | 19% | 39.3 −14% |
| Total sugars | 20 g | 30 g | 29.2 −31% | |
| Added sugars | 19.1 g | 28.7 g | 57% | 25.8 −26% |
| Dietary fiber | 1.3 g | 2 g | 7% | 0.8 +55% |
| Protein | 1.6 g | 2.4 g | 5% | 2.1 −23% |
| Salt | 0.2 g | 0.3 g | 0.4 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Rum babas products on Foodmetria.
Compared with other rum babas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau; sirop de glucose; savarin 9,3 % (farine de blé, œuf, beurre concentré, levure, sel, sucre); sucre; rhum 5,1 %; crème ; arôme naturel de rhum; lait écrémé en poudre ; œuf; amidon de mais; fibre d'agrume; épaississants: gomme xanthane, carraghénanes; émulsifiant: E471. Traces de: moutarde et soja. Pourcentages exprimés sur le produit total. Teneur en alcool: 3,2%.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- MustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3564700251232
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Name: baba au Rhum → Baba au Rhum
- Pack size: 2 → 300 g
- Salt: 0.2 → 0.23
- Fiber: 1.1 → 1.3
-
Ingredients:
ingredient list was updated
Show before / after
Eau ; sirop de glucose ; savarin 9,3% (farine de blé, œufs, beurre concentré, levure, sel, sucre); sucre ; rhum des caraïbes 5,1% ; crème ; arôme naturel de rhum ; lait en poudre écrémé ; œufs ; amidon de maïs ; épaississants : gomme xanthane, carraghénanes ; fibre de citron et de citron vert ; émulsifiant : E471. Teneur en alcool: 3,2%.Eau; sirop de glucose; savarin 9,3 % (farine de blé, œuf, beurre concentré, levure, sel, sucre); sucre; rhum 5,1 %; crème ; arôme naturel de rhum; lait écrémé en poudre ; œuf; amidon de mais; fibre d'agrume; épaississants: gomme xanthane, carraghénanes; émulsifiant: E471. Traces de: moutarde et soja. Pourcentages exprimés sur le produit total. Teneur en alcool: 3,2%.
- Allergens: added Mustard
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Baba au Rhum?
Baba au Rhum contains 191 kcal per 100 g and about 287 kcal per serving (150 g).
How much sugar is in Baba au Rhum?
Baba au Rhum has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Baba au Rhum healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baba au Rhum vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baba au Rhum contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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