Top 10 · Updated October 2026

Best Low-Sugar Rum Babas

The 10 lowest-sugar rum babas products on this list range from 13 g to 20 g of sugar per 100 g. The rum babas with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 55 rum babas with complete data.

1

2 Baba al Limoncello

Picard · 80 g

c NOVA 4 191 kcal 13 g sugar 2.2 g protein 5.3 g fat

Also: Palm oil free · Vegetarian
2

Baba Au Rhum

Le Comptoir de Mathilde · 320g

c NOVA 4 103 kcal 15.8 g sugar 2 g protein 3 g fat
3

Baba au rhum vanille

Le Comptoir de Mathilde · 320 g

c NOVA 4 103 kcal 16 g sugar 2 g protein 3 g fat

Also: Palm oil free
4

Baba rhum

Le Comptoir de Mathilde

c NOVA 4 103 kcal 16 g sugar 2 g protein 3 g fat

Also: Palm oil free
5

Baba au bon rhum

Jock · 500 g

d NOVA 4 223 kcal 16.3 g sugar 2.6 g protein 9.4 g fat

Also: Palm oil free
6

Baba au rhum

AUCHAN · 0.48 kg

c NOVA 4 197 kcal 19 g sugar 1.9 g protein 3.1 g fat
7

Baba au rhum

bontá divina · 130 g

c NOVA 4 208 kcal 19.5 g sugar 2.5 g protein 4.8 g fat

Also: Vegetarian
8

Baba Au Rhum De Jamaïque

Belle France · 280 g (2 * 140 g)

c 194 kcal 19.8 g sugar 1.7 g protein 2.7 g fat
9

Baba au Rhum

Italiamo · 130 g ℮

c NOVA 4 204 kcal 20 g sugar 2.6 g protein 4.1 g fat
10

Baba au Rhum

Délisse · 300 g

c NOVA 4 191 kcal 20 g sugar 1.6 g protein 2.5 g fat

How we built this list

We ranked all published rum babas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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