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Baba au bon rhum
Baba au bon rhum by Jock provides 223 kcal per 100 g, with 16.3 g of sugars and 2.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rum babas category and comes in a 500 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 221 |
| Total fat | 9.4 g | 4.2 +126% |
| Saturated fat | 6 g | 2.3 +158% |
| Carbohydrates | 32 g | 39.3 −19% |
| Total sugars | 16.3 g | 29.2 −44% |
| Added sugars | 54.8 g | 25.8 +113% |
| Dietary fiber | 0 g | 0.8 −100% |
| Protein | 2.6 g | 2.1 +25% |
| Salt | 0.7 g | 0.4 +79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Rum babas products on Foodmetria.
Compared with other rum babas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, eau, amidon de blé, beurre concentré (11,4%), poudre d'oeuf entier, stabilisants: glycérol et gomme xanthane, farine de blé, rhum, poudres à lever, diphosphate disodique et carbonate de sodium, émulsifiant mono et diglycérides d'acides
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 3107400022193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baba au bon rhum?
Baba au bon rhum contains 223 kcal per 100 g.
How much sugar is in Baba au bon rhum?
Baba au bon rhum has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Baba au bon rhum healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baba au bon rhum vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baba au bon rhum contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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