Baba au Rhum Coeur Vanille

by Lidl 280 g in Rum babas Barcode 4056489348771
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Baba au Rhum Coeur Vanille by Lidl provides 191 kcal per 100 g, with 24.6 g of sugars and 1.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rum babas category and comes in a 280 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2.4 g · Moderate
Sugars
24.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 221 −13%
Total fat 3 g 4.2 −28%
Saturated fat 2.4 g 2.3
Carbohydrates 32.5 g 39.3 −17%
Total sugars 24.6 g 29.2 −16%
Added sugars 24.1 g 25.8 −7%
Dietary fiber 0.3 g 0.8 −64%
Protein 1.6 g 2.1 −23%
Salt 0.2 g 0.4 −54%

Category average across 63 Rum babas products on Foodmetria.

Compared with other rum babas

Calories lower 27%
Sugars lower 27%
Salt lower 30%
Saturated fat higher 30%
Protein top 78%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, sucre, 10% gâteau (farine de blé, ceuf*, beurre concentré (lait), levure, sel, sucre), 5,8% rhum, 4,7% crème (lait), lait entier, amidon modifié de maïs, arômes naturels de vanille, épaississants: farine de graines de caroube, gomme xanthane. *issu de poules élevées au sol.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
4056489348771

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 28, 2026
    • Name: Baba au rhum → Baba au Rhum Coeur Vanille
    • Fat: 3.7 → 3
    • Allergens: added Eggs

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Baba au Rhum Coeur Vanille?

Baba au Rhum Coeur Vanille contains 191 kcal per 100 g.

How much sugar is in Baba au Rhum Coeur Vanille?

Baba au Rhum Coeur Vanille has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baba au Rhum Coeur Vanille healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baba au Rhum Coeur Vanille vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baba au Rhum Coeur Vanille contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Baba au Rhum Coeur Vanille? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rum babas

View all →

More from Lidl

View all →