Baba au Rhum vs 2 Baba al Limoncello
Overall, Baba au Rhum has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baba au Rhum | 2 Baba al Limoncello |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 204 kcal | 191 kcal |
| Fat | 4.1 g | 5.3 g |
| Saturated fat | 2.5 g | 2.9 g |
| Sugars | 20 g | 13 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 0.3 g |
| Protein | 2.6 g | 2.2 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baba au Rhum has 23% less fat (4.1 g vs 5.3 g).
- Baba au Rhum has 14% less saturated fat (2.5 g vs 2.9 g).
- 2 Baba al Limoncello has 35% less sugar (13 g vs 20 g).
- Baba au Rhum has 15% more protein (2.6 g vs 2.2 g).
Ingredients
Baba au Rhum
Eau, sirop de glucose, savarin (farine de blé, œuf*, beurre concentré (lait), levure, sel de cuisine, sucre), sucre, crème (lait), 4,3% rhum, lait écrémé en poudre, œuf*, arôme naturel de rhum, amidon (maïs), fibres végétales d'agrumes, épaississants: carraghénanes, gomme xanthane; émulsifiant: mono - et diglycérides d'acides gras. *issus de poules élevées en plein air. alcool: 2,7%.
2 Baba al Limoncello
Eau, liqueur Limoncello 22,1% (eau, alcool, écorces de citron, sucre), farine de blé (gluten), œuf liquide pasteurisé, sucre, beurre (lait), sirop de glucose, acidificant : acide citrique, levure de bière, sel, arôme naturel de citron, gélifiant : pectines. Peut contenir des traces de soja et fruits à coque.
FAQ
Which is healthier: Baba au Rhum or 2 Baba al Limoncello?
Overall, Baba au Rhum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Baba al Limoncello has fewer calories: 191 kcal versus 204 kcal per 100 g.
Which has less sugar?
2 Baba al Limoncello has less sugar: 13 g versus 20 g per 100 g.