BA Blueberry muffin

by Bon Appetit in Blueberry muffins Barcode 0035751113105
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

BA Blueberry muffin by Bon Appetit provides 359 kcal per 100 g, with 24.7 g of sugars and 4.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
5.6 g · High
Sugars
24.7 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 510 kcal 361
Total fat 20.4 g 29 g 37% 16.4 +24%
Saturated fat 5.6 g 8 g 40% 3.3 +71%
Carbohydrates 42.3 g 60 g 22% 47.3 −11%
Total sugars 24.7 g 35 g 23.3 +6%
Added sugars 22.5 g 32 g 64% 19.2 +17%
Dietary fiber 0.7 g 1 g 4% 2.7 −74%
Protein 4.9 g 7 g 14% 6 −18%
Salt 0.9 g 1.2 g 0.8 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.

Compared with other blueberry muffins

Calories lower 39%
Sugars lower 48%
Salt higher 41%
Saturated fat higher 11%
Protein top 46%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Sugar, Whole Egg, Soybean Oil, Water, Blueberries, Palm Shortening (Palm Oil, Mono and Diglycerides, Polysorbate 60), Nonfat Dry Milk, Modified Food Starch (Corn), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Invert Sugar, Potassium Sorbate (a Preservative), Salt, Sodium Propionate (a Preservative), Natural & Artificial Flavor, Enzymes, Egg Yolk, Whole Egg Solids, Guar Gum, Xanthan Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Glucono Delta Lactone, Annatto Extract, Turmeric, Spice. Contains: Egg, Milk, Soy, Wheat.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 16

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (142 g)
Sold in
United States
Barcode
0035751113105

Prices reported by shoppers

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Frequently asked questions

How many calories are in BA Blueberry muffin?

BA Blueberry muffin contains 359 kcal per 100 g and about 510 kcal per serving (1 serving (142 g)).

How much sugar is in BA Blueberry muffin?

BA Blueberry muffin has 24.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is BA Blueberry muffin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BA Blueberry muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does BA Blueberry muffin contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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