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Avena integrale biologica
Avena integrale biologica by Ki provides 374 kcal per 100 g, with 2.8 g of sugars and 16.9 g of protein. That is 73% less sugar than the average product in this category. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 325 +15% |
| Total fat | 6.9 g | 15.3 −55% |
| Saturated fat | 1.2 g | 3.3 −64% |
| Carbohydrates | 55.7 g | 35.2 +58% |
| Total sugars | 2.8 g | 10.3 −73% |
| Protein | 16.9 g | 10 +68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8003144002482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena integrale biologica?
Avena integrale biologica contains 374 kcal per 100 g.
How much sugar is in Avena integrale biologica?
Avena integrale biologica has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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