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Avena en hojuelas original
Avena en hojuelas original by Quaker provides 90 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rolled oats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 spoons (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 22 kcal | 366 −75% | |
| Total fat | 2 g | 0.5 g | 1% | 7.1 −72% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 16 g | 3.8 g | 1% | 59.2 −73% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 1 g | 0.2 g | 1% | 9.5 −90% |
| Protein | 3 g | 0.7 g | 1% | 12.7 −76% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tactores. ena Quaker es baja en a saturada, colesterol ontiene fibra dietaria, ialmente fibra soluble. y proporciona principal carbohidratos pars obtengas energ que la E GERMEN contiene antioxidantes REDIENTES: Hojuelas de Avena Entera (100% Contiene Avena (gluten) y puede contener trigo (gluten). ricado por: Alimentos Polar Colombia S.A.S. Bajo licencia de The Quaker Oats Company. Km. 33 Via Facatatiua, Cundinamarca. lotificacion Sanitaria No. NSA-004535-2018 Industria Colombiana. Cierre bien y conserue en un lugar limpio, seco y fresco. Dielas bajas en grasa saturada.colesterd yricas en cereales como la Avena, que contiene algunos tipos de flibra dietare especialmente fbra soluble pueden reducir el riesgp de C01-800 0515551
- Allergens
- Gluten
Product details
- Serving size
- 3 spoons (24 g)
- Sold in
- Spain
- Barcode
- 7702193701360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena en hojuelas original?
Avena en hojuelas original contains 90 kcal per 100 g and about 22 kcal per serving (3 spoons (24 g)).
How much sugar is in Avena en hojuelas original?
Avena en hojuelas original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena en hojuelas original healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avena en hojuelas original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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