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Avena en hojuelas
Avena en hojuelas by Quaker provides 400 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 365 +9% | |
| Total fat | 10 g | 4 g | 5% | 7.1 +40% |
| Saturated fat | 2.5 g | 1 g | 5% | 1.3 +94% |
| Carbohydrates | 67.5 g | 27 g | 10% | 59.2 +14% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 9.5 +5% |
| Protein | 12.5 g | 5 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
avena
Product details
- Serving size
- 40g
- Sold in
- Spain
- Barcode
- 0038527135028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena en hojuelas?
Avena en hojuelas contains 400 kcal per 100 g and about 160 kcal per serving (40g).
How much sugar is in Avena en hojuelas?
Avena en hojuelas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena en hojuelas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avena en hojuelas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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