Nutrition report ready

Avena Copos Integrales

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Avena Copos Integrales

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Avena Copos Integrales

in Rolled oats Barcode 8436016270090
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Avena Copos Integrales provides 372 kcal per 100 g, with 1.1 g of sugars and 12.1 g of protein. That is 64% less sugar than the average product in this category. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 365
Total fat 6.4 g 7.1 −10%
Saturated fat 1.3 g 1.3
Carbohydrates 60 g 59.2
Total sugars 1.1 g 3 −64%
Protein 12.1 g 12.7 −5%

Category average across 1924 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars higher 49%
Saturated fat higher 49%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436016270090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena Copos Integrales?

Avena Copos Integrales contains 372 kcal per 100 g.

How much sugar is in Avena Copos Integrales?

Avena Copos Integrales has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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