Nutrition report ready

Aveia Flocos Regulares Quaker 200G

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker product.

Nutri-Score B NOVA 4

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Aveia Flocos Regulares Quaker 200G

by Quaker in Rolled oats Barcode 7894321219820
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Aveia Flocos Regulares Quaker 200G by Quaker provides 343 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 365 −6%
Total fat 7.3 g 7.1
Saturated fat 3.7 g 1.3 +185%
Carbohydrates 56.6 g 59.2
Total sugars 0 g 3 −100%
Added sugars 0 g 1.9 −100%
Dietary fiber 9.6 g 9.5
Protein 0 g 12.7 −100%
Salt 0 g 0.2 −100%

Category average across 1923 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 5%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 2%
Protein top 100%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

aveia em flocos. ALÉRGICOS: CONTÉM DERIVADOS DE AVEIA. PODE CONTER SOJA TRIGO, CEVADA E CENTEIO CONTÉM GLÜTEN.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
Gluten

Product details

Sold in
Brazil, France
Barcode
7894321219820

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aveia Flocos Regulares Quaker 200G?

Aveia Flocos Regulares Quaker 200G contains 343 kcal per 100 g.

How much sugar is in Aveia Flocos Regulares Quaker 200G?

Aveia Flocos Regulares Quaker 200G has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aveia Flocos Regulares Quaker 200G healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Aveia Flocos Regulares Quaker 200G contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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