Authentic Southern Recipe

by Savannah Classics in Frozen foods Barcode 0075128000164
Poor nutritional quality
Ultra-processed food

Authentic Southern Recipe by Savannah Classics provides 250 kcal per 100 g, with 3.9 g of sugars and 3.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Hushpuppies (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 130 kcal 187 +34%
Total fat 11.5 g 6 g 8% 8.2 +40%
Saturated fat 1.9 g 1 g 5% 2.9 −34%
Carbohydrates 34.6 g 18 g 7% 20.1 +73%
Total sugars 3.9 g 2 g 4.4 −13%
Added sugars 1.9 g 1 g 2% 6.1 −69%
Dietary fiber 1.9 g 1 g 4% 1.7 +14%
Protein 3.9 g 2 g 4% 7.9 −51%
Salt 1.9 g 1 g 1 +87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 23%
Sugars higher 25%
Salt higher 6%
Saturated fat higher 48%
Protein top 81%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onions, enriched white corn meal (white corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), soybean oil with dimethylpolysiloxane (antifoam) added, sugar, may contain two percent or less of: leavening (sodium bicarbonate, sodium aluminium phosphate), salt, whole eggs (citric acid), liquid margarine [liquid and partially hydrogenated soybean oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid, artificial flavor, calcium disodium edta added to protect flavor, beta carotene (color), vitamin a palmitate added], onion powder, mono & diglycerides with citric acid to help protect flavor, spice, guar gum, and dried parsley.

Palm oil freeNot vegan
Allergens
EggsGlutenSoybeans
May contain traces
EggsSoybeans

Additives 13

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Hushpuppies (52 g)
Sold in
United States
Barcode
0075128000164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Authentic Southern Recipe?

Authentic Southern Recipe contains 250 kcal per 100 g and about 130 kcal per serving (3 Hushpuppies (52 g)).

How much sugar is in Authentic Southern Recipe?

Authentic Southern Recipe has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Authentic Southern Recipe healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Authentic Southern Recipe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Authentic Southern Recipe contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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