Aunt millie's, best grains, whole grain bread
Aunt millie's, best grains, whole grain bread by Aunt Millie's provides 244 kcal per 100 g, with 6.7 g of sugars and 8.9 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 110 kcal | 286 −15% | |
| Total fat | 4.4 g | 2 g | 3% | 5.3 −16% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.9 g | 22 g | 8% | 48.4 |
| Total sugars | 6.7 g | 3 g | 4.6 +46% | |
| Added sugars | 0.8 g | 0.3 g | 1% | 2.6 −71% |
| Dietary fiber | 13.3 g | 6 g | 21% | 4.5 +194% |
| Protein | 8.9 g | 4 g | 8% | 9.6 −7% |
| Salt | 0.9 g | 0.4 g | 1.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole grain wheat flour, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], oat fiber, sunflower kernels, wheat gluten, cane sugar, non-gmo yellow corn meal, yeast, resistant corn starch, spelt flour, triticale, non-gmo soybean oil, whole grain oatmeal, rye meal, barley flakes, millet, wheat dextrin, buckwheat flour, rice flour, sorghum syrup, flax seed, molasses, cultured wheat flour, vinegar, sea salt, raisin juice, potassium chloride, sodium gluconate, calcium sulfate, citric acid, ascorbic acid, soy lecithin; topped with crushed wheat.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (45 g)
- Sold in
- United States
- Barcode
- 0071314056168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aunt millie's, best grains, whole grain bread?
Aunt millie's, best grains, whole grain bread contains 244 kcal per 100 g and about 110 kcal per serving (1 slice (45 g)).
How much sugar is in Aunt millie's, best grains, whole grain bread?
Aunt millie's, best grains, whole grain bread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Aunt millie's, best grains, whole grain bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Aunt millie's, best grains, whole grain bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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