Aunt jemima, griddle melts, egg & cheese, egg & cheese

by Aunt Jemima Barcode 0019600059905
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Ultra-processed food

Aunt jemima, griddle melts, egg & cheese, egg & cheese by Aunt Jemima provides 225 kcal per 100 g, with 1.4 g of sugars and 9.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (71 g)

Nutrient Per 100 g Per serving% DV*
Calories 225 kcal 160 kcal
Total fat 9.9 g 7 g 9%
Saturated fat 3.5 g 2.5 g 13%
Carbohydrates 23.9 g 17 g 6%
Total sugars 1.4 g 1 g
Dietary fiber 1.4 g 1 g 4%
Protein 9.9 g 7 g 14%
Salt 1.1 g 0.8 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Ingredients

Bread (enriched unbleached wheat flour (flour, malted barley flour, naicin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), water, soybean oil, contains 2% or less of sugar, salt, yeast, soy lecithin), sauce (water, seasoning blend (modified food starch, maltodextrin, partially hydrogenated soybean oil, whey, dehydrated blend of cheeses [granular, blue (milk, cheese cultures, salt, enzymes)], lactose, autolyzed yeast extract, whey protein concentrate, natural and artificial flavors, salt, sodium caseinate, sodium phosphate, lactic acid, citric acid, guar gum, fd&c yellow #5 lake, sodium bicarbonate, dipotassium phosphate fd&c yellow #6 lake, annatto and turmeric), methylcellulose), eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cheese blend (low moisture part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), yellow cheddar cheese (pasteurized milk, cultures, salt, enzymes, and annatto [vegetable color])).

Not vegan
Allergens
EggsGlutenMilkSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (71 g)
Sold in
United States
Barcode
0019600059905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aunt jemima, griddle melts, egg & cheese, egg & cheese?

Aunt jemima, griddle melts, egg & cheese, egg & cheese contains 225 kcal per 100 g and about 160 kcal per serving (1 portion (71 g)).

How much sugar is in Aunt jemima, griddle melts, egg & cheese, egg & cheese?

Aunt jemima, griddle melts, egg & cheese, egg & cheese has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aunt jemima, griddle melts, egg & cheese, egg & cheese healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aunt jemima, griddle melts, egg & cheese, egg & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aunt jemima, griddle melts, egg & cheese, egg & cheese contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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