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Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box
Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box by Aunt Jemima provides 324 kcal per 100 g, with 11.8 g of sugars and 11.8 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 110 kcal | 358 −9% | |
| Total fat | 1.5 g | 0.5 g | 1% | 4.6 −68% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 67.7 g | 23 g | 8% | 61 +11% |
| Total sugars | 11.8 g | 4 g | 11.9 | |
| Dietary fiber | 2.9 g | 1 g | 4% | 4.5 −35% |
| Protein | 11.8 g | 4 g | 8% | 12.7 −8% |
| Salt | 3.1 g | 1.1 g | 1.9 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, dried buttermilk, calcium carbonate.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 34 g
- Sold in
- United States
- Barcode
- 0030000053201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box?
Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box contains 324 kcal per 100 g and about 110 kcal per serving (34 g).
How much sugar is in Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box?
Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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