Atum Posta em Óleo Vegetal
Atum Posta em Óleo Vegetal by Bom Petisco provides 291 kcal per 100 g, with 0 g of sugars and 27.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tunas in oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 160 kcal | 241 +21% | |
| Total fat | 14.6 g | 8 g | 10% | 16.5 −12% |
| Saturated fat | 3.6 g | 2 g | 10% | 2.9 +26% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 27.3 g | 15 g | 30% | 22.6 +21% |
| Salt | 1.3 g | 0.7 g | 1 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Tunas in oil products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other tunas in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Atum (min. 65%), óleo vegetal, sal.
- Allergens
- Fish
Product details
- Serving size
- 1 cup (55 g)
- Sold in
- Portugal
- Barcode
- 5601159209624
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum Posta em Óleo Vegetal?
Atum Posta em Óleo Vegetal contains 291 kcal per 100 g and about 160 kcal per serving (1 cup (55 g)).
How much sugar is in Atum Posta em Óleo Vegetal?
Atum Posta em Óleo Vegetal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum Posta em Óleo Vegetal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atum Posta em Óleo Vegetal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atum Posta em Óleo Vegetal contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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