Nutrition report ready

Assorted Donuts

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score E NOVA 4

View details

Assorted Donuts

by Ahold in Cakes Barcode 0688267148545
Bad nutritional quality
Ultra-processed food

Assorted Donuts by Ahold provides 403 kcal per 100 g, with 21 g of sugars and 6.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
7.3 g · High
Sugars
21 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 donut (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 250 kcal 389
Total fat 21 g 13 g 17% 18.2 +16%
Saturated fat 7.3 g 4.5 g 23% 7.4
Carbohydrates 48.4 g 30 g 11% 51.9 −7%
Total sugars 21 g 13 g 31.8 −34%
Dietary fiber 1.6 g 1 g 4% 1.8 −11%
Protein 6.5 g 4 g 8% 4.7 +36%
Salt 1.3 g 0.8 g 0.7 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9257 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 43%
Sugars lower 16%
Salt higher 3%
Saturated fat higher 43%
Protein top 14%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil and fractionated palm oil, canola oil, tbhq [preservative], dimethylpolysiloxane), water, sugar, dextrose, soybean oil, contains less than 2% of each of the following: nonfat milk, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), defatted soy flour, wheat starch, egg whites, corn syrup solids, food starch-modified, wheat gluten, salt, wheat flour, mono - and diglycerides, soy lecithin, xanthan gum, partially hydrogenated vegetable oil (soybean, cottonseed), potassium sorbate (preservative), cellulose gum, tapioca starch, dextrin, toasted wheat germ, guar gum, cinnamon, natural and artificial flavors, enzymes, modified cellulose gum, turmeric (color), annatto extract (color), karaya gum, eggs, artificial color, calcium propionate (preservative).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 18

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 donut (62 g)
Sold in
United States
Barcode
0688267148545

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Assorted Donuts?

Assorted Donuts contains 403 kcal per 100 g and about 250 kcal per serving (1 donut (62 g)).

How much sugar is in Assorted Donuts?

Assorted Donuts has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Assorted Donuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Assorted Donuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Assorted Donuts contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Assorted Donuts? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cakes

View all →

More from Ahold

View all →