Asperges blanches miniatures by Geant Vert

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Asperges blanches miniatures

by Geant Vert 110 g in Canned asparagus Barcode 3254474005444

Asperges blanches

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches miniatures by Geant Vert provides 19 kcal per 100 g, with 1.1 g of sugars and 1.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 19 kcal 15 kcal 19
Total fat 0.7 g 0.6 g 1% 0.4 +84%
Saturated fat 0.2 g 0.2 g 1% 0.1 +152%
Carbohydrates 1.4 g 1.1 g 0% 2.1 −34%
Total sugars 1.1 g 0.9 g 1.2 −6%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1 g 0.8 g 3% 1.4 −30%
Protein 1.3 g 1 g 2% 1.5 −11%
Salt 0.9 g 0.7 g 0.8 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories higher 30%
Sugars lower 41%
Salt higher 34%
Saturated fat higher 11%
Protein top 56%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches, eau, sel, acidifiant : acide citrique

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Serving size
80 g
Sold in
France
Barcode
3254474005444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches miniatures?

Asperges blanches miniatures contains 19 kcal per 100 g and about 15 kcal per serving (80 g).

How much sugar is in Asperges blanches miniatures?

Asperges blanches miniatures has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches miniatures healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches miniatures vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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