Asperges blanches grosses, 320g by Cora

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Asperges blanches grosses, 320g

by Cora in Canned asparagus Barcode 3257984824727
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Asperges blanches grosses, 320g by Cora provides 13 kcal per 100 g, with 0.9 g of sugars and 1.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 13 kcal 19 −31%
Total fat 0.5 g 0.4 +31%
Saturated fat 0.1 g 0.1 +26%
Carbohydrates 1.1 g 2.1 −48%
Total sugars 0.9 g 1.2 −23%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 1.4
Protein 1.5 g 1.5
Salt 1 g 0.8 +20%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 9%
Sugars lower 25%
Salt higher 22%
Saturated fat higher 41%
Protein top 40%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches - eau - sel - acidifiant : acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3257984824727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches grosses, 320g?

Asperges blanches grosses, 320g contains 13 kcal per 100 g.

How much sugar is in Asperges blanches grosses, 320g?

Asperges blanches grosses, 320g has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches grosses, 320g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches grosses, 320g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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