Asperge blanches bio by Carrefour BIO

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Asperge blanches bio

by Carrefour BIO 330 g in Canned white asparagus Barcode 3560071174415

Asparagus

Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Asperge blanches bio by Carrefour BIO provides 13 kcal per 100 g, with 1.1 g of sugars and 0.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 330 g pack. Contains: none.

Nutrient levels per 100 g

Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 13 kcal 18 −29%
Carbohydrates 1.3 g 2.1 −37%
Total sugars 1.1 g 1.2 −5%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.3 g 1.4 −5%
Protein 0.7 g 1.5 −53%
Salt 0.7 g 0.8 −12%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 10%
Sugars lower 40%
Salt lower 18%
Protein top 100%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches bio, eau, sel.

Palm oil freeVeganVegetarian
Allergens
None
May contain traces
None

Product details

Quantity
330 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureNutriscoreES-ECO-027-RIMade in SpainMG-BIO-154Nutriscore Grade AAb agriculture biologique
Sold in
France, Kenya
Barcode
3560071174415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperge blanches bio?

Asperge blanches bio contains 13 kcal per 100 g.

How much sugar is in Asperge blanches bio?

Asperge blanches bio has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperge blanches bio healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperge blanches bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Asperge blanches bio contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned White Asparagus by Nutri-Score Highest-Protein Canned White Asparagus Least Processed Canned White Asparagus Lowest-Calorie Canned White Asparagus Best Low-Sugar Canned White Asparagus

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