
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Asda Extra Special Spelt & Rye Boule
Asda Extra Special Spelt & Rye Boule by Asda provides 208 kcal per 100 g. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: celery, eggs, gluten, milk, sesame seeds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 166 kcal | 286 −27% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (877), Water, Spelt Flour (Wheat) (4%), Sunflower Seeds, Rye Flour (2%), Sesame Seeds, Brown Linseeds, Linseeds, Oat Flour, Barley Flour, Yeast, Rice Flour, Salt, Malted Wheat Flour, Wheat Gluten, Malted Barley Flour, Millet Seeds, Poppy Seeds, Rapeseed Oil, Malted Rye Flakes, Wheat Flakes, Barley Flakes, Flour Treatment Agent (Ascorbic Acid). 201000001954 w.asda.com Advice! For allergens, including cereals containing gluten, see ingredients in bol the way we prepare our in-store products, they may contain additional allergens including: ts, nuts, sesame seeds, milk, eggs, soya, wheat, rye, barley, oats, spelt mustard, celery and sulphites. OF QUALITY instructions:
- Allergens
- CeleryEggsGlutenMilkSesame seeds
- May contain traces
- CeleryEggsGlutenMilkNutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 80 g
- Sold in
- United Kingdom
- Barcode
- 0201000001954
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Asda Extra Special Spelt & Rye Boule?
Asda Extra Special Spelt & Rye Boule contains 208 kcal per 100 g and about 166 kcal per serving (80 g).
Is Asda Extra Special Spelt & Rye Boule healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asda Extra Special Spelt & Rye Boule vegan?
Based on its ingredient list, it is not vegan.
What allergens does Asda Extra Special Spelt & Rye Boule contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Sesame seeds. It may also contain traces of nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
b NOVA 3
d NOVA 3
a NOVA 3 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from Asda
View all →
b NOVA 3
b NOVA 3
a NOVA 3
a NOVA 3
b NOVA 3
a NOVA 4