Artichoke spinach
Artichoke spinach by Whole Foods Market provides 214 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gelatin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 194 +10% | |
| Total fat | 17.9 g | 5 g | 6% | 12.8 +39% |
| Saturated fat | 10.7 g | 3 g | 15% | 2.4 +341% |
| Carbohydrates | 3.6 g | 1 g | 0% | 16.1 −78% |
| Total sugars | 3.6 g | 1 g | 9.8 −64% | |
| Protein | 3.6 g | 1 g | 2% | 2.8 +26% |
| Salt | 1.6 g | 0.5 g | 5.9 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sour cream [cultured milk, cream (milk), skim milk, modified corn starch, guar gum, carrageenan, locust bean gum], cream base [skim milk, cream (milk), gelatin]. cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums)]. artichoke (artichoke hearts, water, salt, citric acid), spinach, cheddar cheese (cultured pasteurized milk, salt, enzymes, powdered cellulose), microgard (cultured grade a non fat dry milk powder), salt, citric acid, black pepper, lactic acid, guar gum.
- Allergens
- GelatinMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0688672898950
Prices reported by shoppers
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Frequently asked questions
How many calories are in Artichoke spinach?
Artichoke spinach contains 214 kcal per 100 g and about 60 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Artichoke spinach?
Artichoke spinach has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Artichoke spinach healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Artichoke spinach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Artichoke spinach contain?
According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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