View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Arroz SOS Integral
Arroz integral descascarillado
Arroz SOS Integral by SOS provides 347 kcal per 100 g, with 0.6 g of sugars and 8.1 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Short grain rices category and comes in a 1 Kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 347 kcal | 349 | |
| Total fat | 2.6 g | 2.6 g | 3% | 1.1 +133% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.3 +137% |
| Carbohydrates | 71 g | 71 g | 26% | 77.3 −8% |
| Total sugars | 0.6 g | 0.6 g | 0.4 +64% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.6 g | 3.6 g | 13% | 1.7 +113% |
| Protein | 8.1 g | 8.1 g | 16% | 7.1 +14% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Short grain rices products on Foodmetria.
Compared with other short grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz integral descascarillado
Product details
- Quantity
- 1 Kg
- Serving size
- 100 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Spain
- Barcode
- 8410830001214
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Arroz SOS Integral?
Arroz SOS Integral contains 347 kcal per 100 g and about 347 kcal per serving (100 g).
How much sugar is in Arroz SOS Integral?
Arroz SOS Integral has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz SOS Integral healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Arroz SOS Integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 1 
b 
b More short grain rices
View all →
b NOVA 1 
b NOVA 1 
b NOVA 1
b NOVA 1 
b NOVA 1 
b NOVA 1 More from SOS
View all →
b NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 1 
a
b