Comparison
Arroz SOS Integral vs Arroz Redondo
Overall, Arroz Redondo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Arroz SOS Integral | Arroz Redondo |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 347 kcal | 344 kcal |
| Fat | 2.6 g | 1 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 1.1 g |
| Protein | 8.1 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz Redondo has 62% less fat (1 g vs 2.6 g).
- Arroz Redondo has 67% less saturated fat (0.2 g vs 0.6 g).
- Arroz SOS Integral has 71% more fiber (3.6 g vs 1.1 g).
Ingredients
Arroz SOS Integral
Arroz integral descascarillado
Arroz Redondo
rice
FAQ
Which is healthier: Arroz SOS Integral or Arroz Redondo?
Overall, Arroz Redondo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz Redondo has fewer calories: 344 kcal versus 347 kcal per 100 g.
Which has less sugar?
Arroz Redondo has less sugar: 0.5 g versus 0.6 g per 100 g.
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