Comparison
Arroz redondo vs Arroz SOS Integral
Overall, Arroz redondo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Arroz redondo | Arroz SOS Integral |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 347 kcal | 347 kcal |
| Fat | 1.1 g | 2.6 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 3.6 g |
| Protein | 6.7 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz redondo has 58% less fat (1.1 g vs 2.6 g).
- Arroz redondo has 50% less saturated fat (0.3 g vs 0.6 g).
- Arroz redondo has no sugar, while Arroz SOS Integral has 0.6 g.
- Arroz SOS Integral has 75% more fiber (3.6 g vs 0.9 g).
- Arroz SOS Integral has 17% more protein (8.1 g vs 6.7 g).
Ingredients
Arroz redondo
Arroz.
Arroz SOS Integral
Arroz integral descascarillado
FAQ
Which is healthier: Arroz redondo or Arroz SOS Integral?
Overall, Arroz redondo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz redondo has fewer calories: 347 kcal versus 347 kcal per 100 g.
Which has less sugar?
Arroz redondo has less sugar: 0 g versus 0.6 g per 100 g.
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