Comparison

Riz rond 15 min vs Arroz SOS Integral

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Riz rond 15 min	Arroz SOS Integral
Nutri-Score	b	b
NOVA group	1	—
Calories	349 kcal	347 kcal
Fat	1.3 g	2.6 g
Saturated fat	0.2 g	0.6 g
Sugars	0.5 g	0.6 g
Salt	0 g	0 g
Fiber	0.6 g	3.6 g
Protein	6.3 g	8.1 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Riz rond 15 min has 50% less fat (1.3 g vs 2.6 g).
Riz rond 15 min has 67% less saturated fat (0.2 g vs 0.6 g).
Arroz SOS Integral has 83% more fiber (3.6 g vs 0.6 g).
Arroz SOS Integral has 22% more protein (8.1 g vs 6.3 g).
Only Riz rond 15 min lists: Gluten.

Ingredients

Riz rond 15 min

Riz rond de qualité supérieure

Arroz SOS Integral

Arroz integral descascarillado

FAQ

Which is healthier: Riz rond 15 min or Arroz SOS Integral?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Arroz SOS Integral has fewer calories: 347 kcal versus 349 kcal per 100 g.

Which has less sugar?

Riz rond 15 min has less sugar: 0.5 g versus 0.6 g per 100 g.

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